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Aromatherapy Essential Oils 101

Introduction
1
Introduction
2
Important: How to get the most out of this course
Module 1: Where do essential oils come from?
1
What are essential oils?
2
What are volatile aromatic compounds?
3
How does a plant become an essential oil?
4
Summary & Activity
5
Presentation Slides
Module 2: What determines the quality of an essential oil?
1
Environmental factors
2
Harvesting process
3
Testing methods
4
Summary & Activity
5
Presentation Slides
Module 3: How are essential oils extracted?
1
Extracting essential oils: 2 Methods
2
Steam distillation
3
Cold pressing or expression
4
Solvent extraction
5
Presentation Slides
Module 4: The science behind essential oils
1
Organic chemistry of essential oils
2
Two carbon backbones of essential oils
3
8 main functional groups & their therapeutic benefits
4
What are chemical constituents?
5
Summary
6
Presentation Slides
Module 5: How can essential oils benefit you?
1
Immune system
2
Promoting feelings of clear breathing
3
Your environment and you
4
Cultivating a healthy gut and proper digestion
5
Creating restful sleep
6
Beauty is skin deep – skin, teeth and hair
7
Massage therapy
8
Emotions = Energy in motion
9
Activity: Knowing your emotions
10
Summary & Activity
11
Presentation Slides
Module 6: How to apply essential oils
1
3 basic applications
2
Ideas for topical application: Arms, wrists, legs and feet
3
Ideas for topical application: Chest
4
Ideas for topical application: Abdomen
5
Ideas for topical application: Feet
6
Demo: Massage for Face
7
Demo: Massage for Head
8
Demo: Massage for Neck & Shoulder
9
Demo: Massage for Arms, Wrists, Hands & Fingertips
10
Demo: Massage for Back & Spine
11
Demo: Massage for Abdomen
12
Summary & Activity
13
Presentation Slides
Module 7: The fundamentals & safety in essential oils blending
1
Understanding the basics of dilution ratio
2
Different types of carrier oils
3
How to blend for babies, children, new mothers, adults and the elderly
4
How to blend for pets
5
Tools and how to prepare for essential oils blending
6
Presentation Slides
Turn on subtitles by clicking on CC at the bottom right of your video, and select “English”.
Take note that if you want to download your Certificate of Completion after finishing this course, you must click “Complete” on all lessons. Otherwise, you will not be able to download the certificate.