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If you’ve ever been rejected from a job application before, you’ve probably experienced what low self-confidence is. If you’re wondering how to build self-confidence, it’s important to first realise that rejection is rarely personal and to be able to take rejection in any form, gracefully.
Who knows, the next opportunity that’s waiting for you may be even better. So you must start building up your confidence immediately and prepare yourself for your next goal. Here are 3 ways you can use to build your self-confidence:
#1 Setting Goals and Achieving Them
Setting goals is an important aspect of developing self-confidence. Remember that it can take time to build self-confidence, so do not be in a rush. Start by setting small goals and focus on achieving them. It can be as simple as a task that you want to get done for the day.
Once you are used to achieving small goals, then start to set bigger, longer term goals, like completing a project or setting a financial goal that you want to achieve such as saving a certain amount of money by this year. Every time you achieve a goal successfully, you will gain confidence subconsciously, which will show in your posture and actions naturally.
#2 Focus on Your Strengths and Achievements
Instead of always thinking about your weaknesses, it’s important to focus on your strengths and recognise your accomplishments. In fact, one of the easiest and fastest way to gain a confidence boost instantly is to visualise the moment when you achieved a success in your life.
For example, before you give an important presentation at work, you may need a confidence boost. So think back about the time when you may have won a race, or when you won a pitch over your competitors. Visualising that exact moment of how you felt will give you a surge of confidence immediately.
#3 Take Risks and Move Out of Your Comfort Zone
Another way to improve your confidence is to learn to be comfortable in uncomfortable situations. This means you must have the courage to try new things and to move out of your comfort zone. To push yourself, you could try to do something that makes you feel uncomfortable every day.
If you are afraid to meet new people, then put yourself in more social situations. Perhaps challenge yourself to talk to a stranger everyday. Or join your local Toastmasters Club. You’ll find that over time, you will stop being afraid of social situations and this will help build your confidence.
What Separates Confident People from Those Who Aren’t
Having confidence is crucial for your career and your personal life. Research has shown that self-confidence is the top trait that makes you more attractive to other people. Self-confidence will help you to stand out and become a better candidate when you go for job interviews.
In addition, building self-confidence will give you the confidence you need to face any situation. If you feel good about yourself, you’ll be more likely to succeed and to achieve your goals.
Building self-confidence requires you to tackle negative feelings and behaviours. Despite all the positive aspects, it is important to note that you’re not the only person who needs to boost confidence.
Everybody has at some point in their lives, felt less confident about their abilities. The only difference that separates confident people from those who aren’t, are that they took action. So if you want to gain confidence, take action immediately!